Other Therapies
These methods compliment energy therapies by helping ou disocver area of intense conflict that limit your growth. The diologue process allows you to get off the merry-go-round of repetitive feeling and thoughts that keep you from developing into who you want to be.
Option Dialoging
This technique is taught by the Option Institute, a worldwide training center that offers this powerful method of exploring blocks to personal growth and happiness. This gentle system of questions enables you to detect and uproot self-defeating beliefs that create roadblocks to happiness and success.
Option Dialogue helps you detect, explore, discard unwanted beliefs. You explore these beliefs at your own pace in a non judgmental way.
Focusing
This powerful mind/body healing technique is a gentle, compassionate way of listening to the difficult parts of ourselves, including those we have rejected or denied. Through a series of careful questions you can explore ways to come to terms with self-criticism and confusion that can block you from knowing what you really feel and want. This technique allows you to get off the merry-go-round of repetitive feelings and thoughts and to address issues that you need to deal with to heal.